Ready for What’s Next?
Discover what brings you joy, meaning,
and momentum in retirement.Start with your Thrive Compass below.
Your Thrive Compass:
A Simple Map for Retirement Joy
The Thrive Compass maps the six key pathways that shape well-being.
Each pathway highlights an area that contributes to a thriving life
—spiritual, mental, social, emotional, physical, and financial.
Together, they form a full picture of well-being.
Look at the Compass and consider which areas feel strong for you right now,
and which might be asking for attention.
There’s no judgment here — just awareness.
The brief self-check below helps you get your bearings
— six simple questions that show where you are on each pathway and point toward what’s next.
Let’s See Where You Are Today
Take a quick self-check to see what’s steady, what’s shifting, and where to focus next.
How to use it: Rate each statement from 1 (low) to 5 (high).
If any score is 3 or below, note it — that’s your cue to explore a few simple Remedies below to help you realign.
Spiritual — Purpose: I feel a strong sense of purpose and meaning in my daily life.
Mental — Clarity: My thoughts feel clear, focused, and curious about what’s next.
Emotional — Steadiness: I can recover my calm and optimism quickly after challenges.
Social — Connection: My relationships feel mutually energizing and supportive.
Physical — Vitality: I feel strong, rested, and capable of the activities I enjoy.
Financial —Stability: I feel confident about my financial footing and future plans.
Turning Your Insights into Actions
Here are a few “Quick Remedies” you can try right now — one for each pathway of the Thrive Compass.
Spiritual : When purpose feels dim, do one thing that reconnects you to awe — watch the sunrise, listen to music that stirs you, or revisit what once lit you up.
Mental : Read or listen to something outside your usual lane — novelty rewires attention and keeps your mind flexible.
Emotional : Name one emotion you’re feeling and one thing that’s still going right — this pairing recenters the nervous system.
Social : Reach out to one person you miss or admire; a 10-minute chat can restore belonging faster than any social feed.
Physical : Step outside, stretch, or take a brisk five-minute walk. Motion resets mood and metabolism instantly.
Financial : Review one recurring expense and ask, “Does this add real value?” Small intentional choices build lasting confidence.
Ready to Keep Going?
The Thrive Guide goes deeper and brings your self-check insights to life with creative,
research-backed practices for every stage of retirement.